2 thoughts on “Saturday: 4 x 5K/1′ rest (HR Capped)”

1. sanderroosendaal says:

   April 6, 2017 at 3:34 pm

   Reply

   

   DO you have monthly cycles? I mean the biorhythm thing …

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   • gregsmith01748 says:

     April 6, 2017 at 4:03 pm

     Reply

     

     It was a joke that Dave (tinpusher) and I traded back and forth a couple years ago. It was one of the entries in our tabulated index of excuses.

     LikeLiked by 1 person

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