Tuesday: 3 x 20′ / 1′ rest L4 (slog)

Felt tired today.  Scaled back stroke counts in the last 40 minutes, but HR was still high.  I guess I dug pretty deep yesterday or I’m accumulating some fatigue.

Ergdata worked perfectly again!

Screen Shot 2016-03-08 at 11.09.00 AMScreen Shot 2016-03-08 at 11.08.46 AMScreen Shot 2016-03-08 at 5.38.21 PM.png

Tomorrow:  Same as today.

I received an updated painsled beta today and tried it for a quick 100m test piece.  The fatal error has been fixed and two critical features for me have been added (csv format stroke file, and seamless dropbox export).  If folks are looking for a PM5 to TCX solution, I think it’s worth a try.  I’ll give a proper tryout and write something up after this week is over.

2 thoughts on “Tuesday: 3 x 20′ / 1′ rest L4 (slog)

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