In San Diego.  Hotel Fitness Center

• 30 minutes treadmill, 3.1 mph, 15% incline
• 30 minutes elliptical, level 15, “rolling hills”

As boring as it sounds.

Tonight: back on the red eye.

Tomorrow:  I should do something higher intensity.  Maybe I’ll do the 15×3’/1′ with an easy-ish pace target like 1:52.