Wednesday: Fitness Center bi-athlon

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30 minutes on the elliptical trainer, aiming to keep my HR between 137 and 143.  Then 40 minutes on the inclined treadmill aiming to keep my HR below 157.

So. Very. Boring.

Tomorrow:  Same thing, but much earlier in the morning.  I have an 8:30 flight out of San Diego.

4 thoughts on “Wednesday: Fitness Center bi-athlon

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