Hot and humid.  I just decided to take it easy today and went for a walk on the beach.

I walk from the house we are renting this summer up to the house we rented last summer, which was right on the beach in North Truro.

It took an hour and 23 minutes to walk 6.85km, and I was pretty tired at the end of it.  I’m glad I decided against running. The sand was soft and I really wasn’t in the mood for a slog.